The Simply Real Health Cookbook.
The Simply Real Health Cookbook by Sarah Adler. Easy read food recipes for a healthy life, made simple. Simply Real Health is a company on a mission to teach people how to live a healthy life, made simple.
The Simply Real Health Cookbook. Why was it written?
Sarah Adler says:
We believe that healthy eating can be real, simple, beautiful + easy.
A lifestyle that you love.
And one that lets you live more fully and freely than ever before.
Without being on a diet or program.
She says … We believe in:
Real as in Real food [otherwise known as whole food, pure food, good food and foodie -food]. Real life navigation. And Real straight up in delivery and advice.
Simple as in Embracing uncomplicated food + An uncluttered philosophy, so you can learn to truly eat healthy as a lifestyle, not a diet, and keep it up over time. Without overwhelm + confusion, so you can be more clear, tuned-in and at-ease, in all the other areas of your life.
Beautiful as in Food that looks as good as it tastes, and that makes you feel even better than it looks. With more joy and appreciation and less negativity and guilt.
Easy as in Efficient. In the same or less time than you’re spending on healthy eating now. Adaptable to the flow of daily life, no matter what it entails. Without rigid rules or perfectionism, and less head space, so you can focus on the things that are more important in life.
The first hardcover cookbook by Sarah Adler, the creator of www.simplyrealhealth.com has just been released. 150 easy real-food and 100% naturally gluten-free recipes, all created for a healthy life made simple. Each recipe in this book is complete with stunning photography, easier ways to eat vegetables and love every bite, and creative tips for any level of home-cook looking to eat healthier as a lifestyle.
From The Simply Real Health Cookbook:
Hot off the press! Over 150 easy real food recipes for a healthy life, made simple. This stunning 385 page, hardcover cookbook is all you will need to eat great, feel better and be more awesome in the kitchen. Recipes include huge sections of smoothies, cocktails, soups, make-ahead meals, entrée salads, veggies + side dishes, main meals, and amazing healthy desserts!
The Simply Real Health Cookbook by Sarah Adler … a must have cookbook!